How To Love Your Body

One of the biggest things my clients say they want to feel more confident in, is their body. We beat ourselves up big time because of how we look & how we feel in our body & it’s not healthy to be criticising ourselves in this way.  This week, I wanted to give you aContinue reading “How To Love Your Body”

How to Boost Your Confidence After Cancer

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointmentsContinue reading “How to Boost Your Confidence After Cancer”

Changes in your Appearance

Your appearance can change dramatically while you are going through treatment. It can be a shock when you look in the mirror & see a version of you that you’re not used to – but it can be a perfect excuse to experiment with all kinds of looks! The most obvious effect of chemotherapy isContinue reading “Changes in your Appearance”