How to Accept Yourself

Lovely people, we are in October already and my theme for this month is Acceptance. I kicked the month off with my first ever Instagram Live (so nerve wracking but so worth it!) and talked all about the Three Steps to Acceptance. If you missed it, you can still catch it on my IGTV –Continue reading “How to Accept Yourself”

5 Tips for Moving On After Cancer

When you’re coming towards the end of your cancer treatment, your thoughts will likely turn to your plans for the future. That could include returning to your job, starting to socialise again, or maybe even throwing a celebratory party. Moving on from cancer isn’t the same for everyone. Some people find it easy and areContinue reading “5 Tips for Moving On After Cancer”

How to Boost Your Confidence After Cancer

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointmentsContinue reading “How to Boost Your Confidence After Cancer”